Little Miss Sunshine Coping Poster

title: Little Miss Sunshine Coping Poster

This is a page that I created for Little Miss Sunshine herself. She suffers from anxiety and we have used coping techniques to help her deal with this anxiety. Her therapist created a “coping card” with her and I developed that original idea into this poster that lives on our wall in the dining room and in Madam’s bedroom.

These coping tools, visual and verbal reminders and labeling of the feelings have been a huge help for Madam with coping with her anxiety, I hope through sharing this that it will help other children too inshaAllah.

Remember that this is equally as useful useful a tool for children who are not on the Autism Spectrum and do not suffer from anxiety, it is a general tool that can be used to help young kids gain control over their emotions and reactions.

Click the image to download the high resolution version. Free for personal use in the home or classroom only.

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Comments

4 Responses to “Little Miss Sunshine Coping Poster”

Author

Date

Comment

Lisa Marie

May 9th, 2010
4:54 pm

Assalaamu Alaikum!

MashaAllah! What a lovely idea! I can see how it would work well for a young child struggling with their emotions. I think I may use this for Malia. 6-years-old seems to be a bit of a struggle for her, more so than the previous years. InshaAllah this continues to assist Madam and her therapist continues to have good ideas for her! InshaAllah khair.

Masalaama