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Hummus Cups


Hummus Cups are just another way of serving your favorite recipe for hummus in small serving bowls at parties or even for yourself. Choose bowls small enough to fit onto a plate or nearby their serving dish on the table where they are seated. It makes less mess and allows your guests to enjoy their own bowl of hummus and dipping items like bread or vegetables right on their plate.  Everyone can feel comfortable dipping and scooping out their own delicious hummus- no worries about double-dipping here…

Hummus Cups


1 cup dry garbanzo beans (chickpeas) or 2- 1/8 cup cooked garbanzos

1/2 cup tahini (sesame seed paste)

1 teaspoon sea salt

roasted garlic cloves (if using fresh raw cloves, be mindful that the garlic flavor will become stronger the longer you keep the hummus)

1/2 cup water

juice of 2 small lemons (no seeds at all)

good quality olive oil, to taste

extra cooked chickpeas, for garnish (optional)

fresh parsley or smoked paprika for garnish (optional)


  1. If starting with dry garbanzos, soak overnight (or for about 3-4 hours) then boil for 1- 1/2 hours.
  2. To a food processor, add the garbanzos, tahini, sea salt and garlic. Blend until most of the garbanzos have been nicely crushed.
  3. Add the water and lemon juice and continue to blend until completely smooth, at least one minute.
  4. To each serving bowl, add a cup of hummus and garnish with olive oil, a few cooked garbanzos and parsley or paprika (optional).

Bismillah and Bon Appetit…

Or, as my husband says, “Any mashed bean can be on a taco,” as he creates a hummus-lined lamb taco on a corn tortilla. Halal fusion food at its best…

Read Yvonne’s original post.

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Read more great recipes and culinary tips from Yvonne at MyHalalKitchen.com

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